So Friday and Saturday were horrendous for my diet. I went off the plan both days for dinner AND drank alcohol both nights for the first time in about 3 weeks. This morning I am at 144.6 but I am really hoping that includes some bloat and water. I did exercise a lot both days- spinning on Friday, running (4 miles) on Saturday as well as a light football practice. This is probably why I don't actually weigh more than this since I was 143.6 on Thursday. My plan for today-
All protein, a lot of water, green tea and limit the salt. Good news is that I bought a dress for the bridal shower- an XS! And 3 pairs of shorts- one size 6, the other two are 4s! I was super excited! This is my motivation to keep trucking along :) my mom also got me two bikinis so I'm sure when those arrive I'll want to shape up for those too.
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